Beans, nuts, and seeds are kitchen staples, and if you’re like most people, you probably buy each of these in bulk. After all, beans, nuts, and seeds are great additions to many dishes and supplementing a healthy, protein-rich diet.

But did you know that there is a wrong and a right way to store these foods? Although all the above-mentioned foods have a long storage life, improper storage can affect their flavors and even cause stomach pains.

So, the next time you bring home those giant bags of beans, nuts, and seeds, keep these helpful tips in mind!